AI Powered Evidence Based Mental Health, Done Your Way

Wired differently.
Finally, care that gets it.

We match you with a real provider and offer your treatment path. Holistic and non-holistic options. The choice is yours, and you can monitor your progress with your data.

Friends enjoying time together

Never offline. Always supported.

Over 99% of life happens between therapy sessions. Attunio meets you in the moments that matter, with proactive check-ins and real-time responses at any time of day.

The future of mental
health is proactive

For too long, mental health has been something we only focus on when things fall apart. Attunio uses advanced AI to shift from reactive to proactive support. Now, you can resolve stressors before they become crises.

Easy to talk to.
Total privacy.

With no human observing your conversations, Attunio is private and judgment free. It sees your patterns and remembers your history to provide personalized support that evolves with you. All in a single thread.

Today

How did your conversation with your mom go yesterday?

It went well! The breathing exercises you suggested beforehand really helped.

That's wonderful to hear! You gave yourself space to pause, and it paid off.

Tailored care.
Evolves with you.

With every interaction, Attunio learns what works best for you. By combining elements of evidence-based practices (CBT, DBT, ACT) with real-world context, it gets smarter the more you use it.

Luna is thinking...

  • It's 1am and 2 hours past her bedtime
  • She struggles with anxious thoughts at night
  • Her heart rate has been elevated for the last hour but she has not been moving

Your day. Your body.
One picture.

You can connect Attunio to compatible wearables or calendars for even more precise, real-time suggestions, like a breathing exercise before a stressful meeting or a grounding technique when your heart rate spikes.

Apple
Fitbit
GARMIN
Garmin
Oura
Whoop
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Apple
Fitbit
GARMIN
Garmin
Oura
Whoop
8

Not trends. Not guesses.
Just evidence.

Created by renowned experts and trained on peer-reviewed data. Every interaction is grounded in science, not just algorithms.

Dr. Sarah Chen

Dr. Sarah Chen, PhD

Stanford University
Specialized in cognitive behavioral therapy

Dr. Michael Torres

Dr. Michael Torres, MD

Harvard Medical School
Expert in integrative mental health

Dr. Emily Park

Dr. Emily Park, PhD

MIT Research Fellow
Specialized in stress response

Dr. James Wilson

Dr. James Wilson, MD, MPH

Johns Hopkins University
Focus on digital health interventions

The future of mental
health is here

Get early access

From the past

Weekly sessions
Snapshots
Managing crisis
One-size-fits all
Human biases

To the future

24/7 support
Paired with a provider
Holistic + clinical options
Data-driven progress
Your choice, your path

Real stories.
Real impact.

See how Attunio helps others, and find out what it can do for you.

Attunio changed my life. I'm speaking up more and handling challenges without stressing like before.

Happy couple

Live lighter.
Sleep easier.
Feel better.

It's a new era with Attunio.

Here are a few things you might be wondering.